Anger often gets a bad rap, but what if we told you that it’s not always the villain in your emotional story? Believe it or not, some anger can actually be beneficial and even necessary. It can drive ...

Anger is one of those emotions that can catch you off guard. One minute you’re calm, and the next, you're suddenly overwhelmed. It's natural to feel angry sometimes, but certain types of anger can be ...

It's 9 a.m. and your to-do list is a mile long. Before you tackle it, your partner criticizes you, and your teen greets you with an eye roll. Meanwhile, you see a news clip about war or politics that ...

Are you exhausted from being angry all the time? Me too. There are a lot of things to be angry about: The pandemic, climate change, extreme polarization, categorical denial of science and reason, ...

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

Sergio was fixated on the conflict he had with his supervisor about not receiving a raise. Now, in congested traffic, his mind raced with how he wished he had responded. He became more easily annoyed ...

The presence of anger in bipolar disorder — which can range from mild irritation to intense rage — adds complexity, but knowing more about it can help better handle this common symptom. Dealing with ...

We're often taught to repress our feelings and behave nicely. But anger has a biological purpose, and psychologists say it's healthier to embrace... It's 9 a.m. and your to-do list is a mile long.