New research suggests that a simple, affordable nutrient may help rewind the biological clock by protecting your DNA.

As people grow older, their immune systems do not simply slow down, they often become locked into a simmering, ...

Senescent “zombie” cells are linked to aging and multiple diseases, but spotting them in living tissue has been notoriously difficult. Researchers at Mayo Clinic have now taken an inventive leap by ...

As global lifespan extends, a shift in perspective is emerging at the intersection of biology, technology and self-care. A ...

A model wasp species loved and well studied by scientists has another trick under its wings – the ability to pause development in response to the environment, leading to a slower rate of aging through ...

A large meta-analysis has found that the drug leading the charge in anti-aging science is just as effective in protecting cells and cognitive function as cutting calories or intermittent fasting (IF).

Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

If you’ve been anywhere near wellness TikTok lately, you’ve probably heard people raving about something called NAD+. This tiny molecule is creating major waves in the scientific community, and for ...

A small tweak to mitochondrial energy production led to big gains in health and longevity. Mice engineered to boost a protein that helps mitochondria work more efficiently lived longer and showed ...

Scientists are discovering that wanderlust may be more than just a desire for adventure—it could be a prescription for staying young. Emerging research suggests that travel experiences may actively ...

What if you could feel 20 years younger? Many Americans are living longer, but the goal shouldn’t just be to add years — the secret sauce is added vitality. That’s why the focus on “healthspan,” the ...

In the field of aging research, the line between science and pseudoscience is blurry. Very blurry! When the supplements, diets, and quasi cures promoted on Instagram are pushed aside, some impressive ...