He then practices a different series of yoga poses for forty-five minutes, which vary each day and are determined by what he feels he needs in the moment. (This customized, more personal method of ...

Sarah Trask, owner of Yoga on the Eastside in Woodmere, initially turned to Bikram Yoga because of her depression. She ...

As I was walking down Bryant Street the other day, a small sandwich board sitting on the sidewalk caught my eye. At that exact moment, I didn’t have time to see what it was all about, but later in the ...