Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Rage is an ugly emotion. And I feel it — a lot. I fear it too. I don’t like the way it makes it so ...

When you think about uncontrolled anger, you might think of raised voices, slammed doors, or holes punched in walls. But it's more about deep insecurities, needs that have been ignored, and emotional ...

It’s perfectly understandable that we’re becoming more irritable, impatient, annoyed, critical, resentful, angry, and less able to see other people’s perspectives. Anger is the most contagious emotion ...

Most of my work looks at how we can understand and manage our own experiences with anger. However, there’s another side to this, since we all have to talk to, or work with, angry people all the time.