Anxiety and depression are types of mood disorders. Among other things, depression causes feelings of sadness, hopelessness, and reduced energy. Anxiety creates feelings of nervousness, worry, or ...

According to Dictionary.com, the anxiety definition is: "Distress or uneasiness of mind caused by fear of danger or misfortune." Despite what most of us think, anxiety is not all bad. Yes, dealing ...

The COVID pandemic has likely contributed to an uptick in existential anxiety. Source: Cottonbro Studio/Pexels For the past few years, likely due to the COVID pandemic, I have encountered more people ...

According to the Office on Women's Health (OWH), anxiety is a typical reaction to stress. It is a coping technique used by the body to stay aware during stressful situations. Dr. Ajay Kaul, Chief of ...

When someone hurts your feelings or rejects you, they injure you emotionally. We normally call this kind of pain “emotional pain.” Emotional pain that occurs during stages of grieving or after a ...