Lily Brown hears the same thing over and over again from her patients. They’ll say, “‘All day, I’m so busy. I’ve got deadline after deadline, responsibility after responsibility. And finally, I’m ...
Verywell Health on MSN
What Causes Anxiety at Night (and What You Can Do to Help It)
Anxiety at night is a feeling of fear or worry that makes it hard to fall or stay asleep. However, it's not a separate class ...
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Jennie Allen’s new book helps kids combat anxiety with Scripture: 'Focus on God's promises'
For years, Jennie Allen has been helping adults confront the mental spirals that keep them stuck. As the author of Get Out of Your Head and Untangle Your Emotions, Allen has carved out a distinctive ...
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