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As someone who has trained in both boxing and kickboxing for more than five years — and has attended dozens of boxing-inspired classes at the ultra-trendy Rumble, ShadowBox and Title Boxing Club — I ...

Aware of its high-intensity nature and heavy emphasis on conditioning, boxing is a type of exercise that, until four weeks ago, I felt fortunate I’d been able to swerve in my seven years as a health ...

There are a variety of control layouts for Fight Night, so we'll only cover the default configuration. There are slight differences between each configuration, so you might want to change them ...

The analysis is in three parts, looking at basic punch stats, advanced metrics, and performance on the judges’ scorecards. Basic Punch Stats Jabs First, we preview some very basic statistics (raw data ...