Two studios have proven to be too small a space for the Guam Synergy brand, which opened its first Synergy Wellness Center Friday evening in the PMC building in Hagåtña. Clare Calvo says this is the ...

FLAT ROCK — Mike Phillips is standing over members of his floor mat class at Body Synergy Tuesday morning, carefully checking their form as they go through a series of stretches. "Grab that knee and ...

Once thought to be distinct entities, mind and body are deeply entwined. When we talk about the mind-body connection, we're exploring this dynamic relationship. The concept of mind-body synergy ...