After a 26-year break from the gym, a man got in shape to start competing in bodybuilding shows. Habits like walking and tracking macros helped him lose more than 150 pounds and keep it off. He's ...
He dropped from 360 lbs. at his highest to 210 lbs. at his lowest and even competed in two body transformation competitions in 2020 and 2023 Now, Dee uses his expertise to train fellow trans people ...
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