Bulletproof coffee may give quick energy and help control hunger for some people, especially on low-carb diets or ...

When fasting, what can you drink? Discover which beverages won't break your fast and what to avoid. The post When fasting, ...

Intermittent fasting has gained popularity as a way to lose weight and improve your health (both in the short term and long term). But what about that morning cup of coffee we all crave to boost our ...

The morning ritual of enjoying coffee holds special significance for many people. When adopting intermittent fasting as a weight management strategy, questions often arise about whether this beloved ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's no secret that intermittent fasting is a popular go-to weight loss strategy. However, it can ...

Yes, you can drink plain, black coffee while intermittent fasting — but no cream or sugar. Most calorie-free drinks are safe to consume during intermittent fasting. But some dietitians don't recommend ...

Considering 65 percent of the population drink coffee each day (per data from the National Coffee Association), it's safe to say it's an essential part of the American diet. So, if you're on a ...

Intermittent fasting can help you burn body fat faster, research suggests. Avoid common fasting mistakes for better results without feeling deprived.

If you follow wellness trends, you’ve probably noticed there’s something going on with a trend called bulletproof coffee. No longer is it enough to drink a simple fair trade brew with organic nondairy ...

Preliminary results from a new study link shorter eating windows with increased risk of death, but that's far from the full story. Jessica was a writer on the Wellness team, with a focus on health ...