Chlorella is a nutrient-dense freshwater algae. It’s a close cousin to the saltwater-sourced spirulina. Researchers first studied chlorella after World War II as a potential protein option for a ...

Chlorella is a nutrient-dense algae that has received a lot of buzz for its health benefits. As a supplement, it has shown promise in improving cholesterol levels and ridding the body of toxins. This ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Chlorella has more iron and vitamin A than spirulina. Spirulina is generally more digestible, especially for those with irritable bowel ...

Chlorella is an incredibly nutritious freshwater algae that is native to Japan and Taiwan. Chlorella benefits have long been known to science, especially its role as a rich source of protein.

Fact: Toppings make everything better. Here at Healthyish, we drizzle date syrup on our banana nice cream, sprinkle nutritional yeast on our popcorn, and blanket our oatmeal in pretty much every ...

While their protein, carbohydrate, and fat compositions are very similar, their most notable nutritional differences lie in their calorie, vitamin, and mineral contents. Omega-3 and omega-6 fatty ...

Chlorella is a type of single-celled green algae that grows in fresh water. It is packed with nutrients like vitamins, minerals, proteins, and antioxidants, making it a popular dietary supplement.

In the quest for supplements to boost your health, you may encounter chlorella and spirulina, two types of blue-green algae. You may also encounter a number of claims about these supplements’ health ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. We all know that we should be adding more greens to our ...

There is a lot of simplistic nonsense in the world, much of it relating to nutrition and health. False notions about vaccine safety are the most glaring but there are plenty of other misleading claims ...

Chlorella, a so-called superfood, is a fast growing alga that may have a range of health benefits. Some people use it as a nutritional supplement. Chlorella nutrition can depend on the way a person ...