Collagen isn’t just one protein; it’s a whole family of proteins. And it’s the most abundant protein in the human body. We need collagen to build cartilage (connective tissue), skin and bones.

Promises of glowing skin and stronger joints sound great. The science behind collagen supplements is more complicated.

Collagen powders, drinks, and gummies promise firm skin and fewer wrinkles, so it is no surprise they fill bathroom shelves ...

Collagen is a type of protein. Certain foods, such as animal skin and ligaments, are rich in collagen. Collagen is also available as a supplement. Many people hoping to support the health of their ...

Collagen is also essential for healing wounds. Like other proteins, our bodies can make collagen from building blocks called amino acids derived from the protein-rich foods we eat. In addition to ...

Collagen is one of the latest buzzwords in health. It’s hard to escape a grocery store without seeing tubs of powdered collagen or browse in a drugstore without noticing creams that claim they’ll ...

Collagen supports hair structure and scalp health, while keratin repairs hair strands and enhances hair smoothness and shine.

Losing muscle tone or developing new wrinkles due to the skin losing its elasticity? Collagen supplementation might help you slow down the signs of aging. While collagen is the most abundant protein ...

If you apply the collagen mask and feel immediate tingling, burning, or see redness in your skin, she recommends taking it ...