“For older adults, a strong core helps prevent falls, supports proper posture, and facilitates the safe performance of daily ...

FARGO - It looks like I have a whoopie cushion on my desk chair. Thankfully the GoFit Core Stability Disk doesn't sound like one when I sit down. The vinyl disk can be used during workouts to help ...

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It offers a "Goldilocks" dome. These Are the Summer Essentials You Should Bring With You Every Time You Leave the House, According to a Derm and an RD Our editors independently select these products.

Autumn is a good time to hit the trails or go cross-country, but rocks, roots and sharp turns challenge your coordination and stability, says Christine Mateer, a coach, physio and trail-race champion.