Every year on Memorial Day CrossFit BA joins gyms across the country in doing the Murph workout. It is named after Lt. Michael Murphy, a U.S. Navy SEAL who died heroically in the line of duty in ...

AUSTIN (KXAN) — Memorial Day is a time to honor and remember the brave men and women who died serving our country. There are a number of ways to remember our nation’s finest, and over at CrossFit ...

ROANOKE, Va. (WFXR) – On Memorial Day, people in the CrossFit community around the country are taking part in the “Murph Challenge,” which is an intense workout all in memory of Lieutenant Michael ...

Members of the CrossFit community spent their Memorial Day honoring fallen soldiers by completing an intense workout. The workout, named "the MURPH," was introduced as a hero workout by CrossFit in ...

The Murph is more than just a notoriously difficult CrossFit workout; it's also a <a href="https://www.menshealth.com/fitness/a19525288/the-history-behind-murph/" id ...

BABYLON, New York -- Memorial Day is a federal holiday in the United States for honoring and mourning the military personnel who have died while serving in the United States Armed Forces. In the ...

SHREVEPORT, LA. - Memorial Day is a time to stop and remember those who gave the ultimate sacrifice. Many gyms across the country hosted Murph on Monday. It's a CrossFit workout that honors Navy Seal ...

SOUTHAMPTON, New Jersey (WPVI) -- A Monday morning workout for members of Pivotal Training, a CrossFit gym in Southampton Twp., New Jersey, had some extra meaning this Memorial Day. The gym members ...

SOUTHFIELD, Mich. (WXYZ). — Over the years, CrossFit has gained popularity within the fitness community for its high-intensity workouts. But did you know it also ...

Adopted in 2005 from a <a href="https://www.menshealth.com/fitness/a19525288/the-history-behind-murph/" id="da7e5e02-cb1e-3ed9-a89e-31bd0ebe19d8"> Navy SEAL's ...