"Functional training isn’t purely cosmetic, it changes how your body moves on a daily basis," Hemsworth said of his work with Rulk in a press release to announce the class. "It’s the training that ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Functional training expert and Centr trainer ...

Chris Hemsworth’s trainer Joseph Sakoda, nicknamed Da Rulk thanks to his insanely buff body, says we really don’t need to be sweating it out in the gym for hours at a time and lifting super heavy ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Da Rulk, a celebrity trainer and Plunge ...