Former Taekwondo Olympian Herb Perez demonstrates 5 key defensive options for sparring. Learn the counter-lift, back leg, ...

Following six consecutive losses, the Penn State football program returns to Big Ten action Saturday afternoon as a road favorite. The Nittany Lions will visit Michigan State, who has also dropped six ...

One day after shutting down all talk of taking any other college football job, Kalen DeBoer moved with purpose.

Safety Marcus Banks got hurt in training camp in July. He rejoined the Tampa Bay Buccaneers as a member of the team’s practice squad on Tuesday. Now, the former Alabama defensive back could make his ...