Buddha statues as decor have been growing more popular recently. They're favorite items for people who like spiritually-themed decor, and you'll find them in all sizes and materials. Many of the ...

Fallen Triangle can be a tricky yoga pose. Your legs turn away from your body in opposite directions. Your front hamstring is stretched beyond what may seem reasonable. Your core muscles--including ...

Yoga is an activity that I recommend for everyone. It's a workout that benefits both our mental and physical health, promoting relaxation, relieving stress and anxiety, building muscle and improving ...

Over the weekend, some parts of the internet were fixated on figuring out why an otherwise normal photo of a bride trying on wedding dresses turned out so bizarre. At first glance, there's nothing ...

Yin yoga is a style of yoga that includes specific passive poses (called yin poses) that are held for an extended time, usually 3 to 10 minutes. Although this type of yoga was developed in the 1980s ...

Finding the right yoga class and teacher can feel a bit like dating, says Creaturo. While it's easy to pick your yoga class based on what's convenient for your schedule, it's worth taking the time ...

Idols always exude a combination of elegance and charisma wherever they go, and perhaps award ceremonies are where their element shines brightest. This being said, some of our favorite artists choose ...

Restorative yoga is a gentle form of yoga designed to stretch the body and soothe the mind. Benefits of restorative yoga include promoting relaxation, relieving back pain, and improving sleep.

In 2010, researchers at Harvard Business School claimed to have found (PDF) that striking powerful poses caused hormonal and behavioral changes. “Power poses” seemed to raise testosterone, lower ...