Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Dr Girish highlights 5 kitchen spices for their digestive benefits, warning that spices can support gut health, but they ...

Given that stress, poor eating habits, aging and lifestyle changes are the leading causes of mild to moderate gastrointestinal issues, it is no wonder consumers are turning to over-the-counter ...

If you hear the word “Activia,” your first thought might be of Jamie Lee Curtis. You may also think of its dated commercials, in which women complain of irregular digestion, and, well, poop. Danone ...

Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.

Digestion stands at the core of our body’s intricate processes, ensuring the absorption of nutrients and energy essential for vitality. As we age, the intricate balance of our digestive system can ...

In today’s fast-paced world, finding snacks that are both nutritious and beneficial for digestion can be a challenge. Many snacks are laden with unhealthy additives, leaving us feeling bloated or ...

Take fennel seeds (saunf) after meals, ajwain water for bloating, ginger tea for slow digestion, buttermilk with roasted ...

If indulging in food and drinks this holiday season is causing bloating, try these effective yoga movements. They are simple ...

Travelling across time zones can be exhilarating, but it can also disrupt digestive health. Whether you are a frequent flyer ...

Your digestive system changes as you age. This may make certain types of foods more difficult to digest, including spicy foods, dairy products, and processed foods. The digestive system slows as we ...