Many feel that the answer to feeling low on energy is to take a quick nap but that's not always the case. While naps are powerful, you can get a boost through food, too. A balanced diet is a great way ...

Instead of relying on energy drinks, King suggests better alternatives for boosting focus and managing fatigue: drinking ...

While energy drinks and coffee can both block fatigue, experts agree that coffee is generally a safer choice. Coffee doesn’t contain potentially harmful additives like taurine, D-glucuronolactone, ...

The cult-favorite water brand steps into the energy drink market with four coffee-level caffeinated options meant to bring ...

Here are the snacks they recommend most when you’re tired, why they help, and how to make them part of your regular rotation.

At the forefront of energy-boosting foods stands oatmeal, a veritable powerhouse of complex carbohydrates. This humble grain has earned its place as a nutritional superstar due to its ability to ...

Americans eat nearly 3 billion pounds of chocolate every year, but one type stands out for its proven ability to reduce ...

With winter in full swing, many of us may be feeling more lethargic than usual and therefore craving energy-boosting foods. Of all the macronutrients—protein, carbohydrates and fat—fat is the most ...

If you're tired and struggling to make it through the day, experts say these foods can give you the energy you need. Elizabeth is a contributor to CNET and the The Simple Dollar, where she reviews ...