For years, protein has been synonymous with meat, eggs, and dairy. But modern nutrition science is rewriting the rules, ...

As a research scientist specializing in nutrition and a professor preparing future physicians, I know the uphill battle it is ...

This year, research continued to show how gut health influences immunity, mood and metabolism. Rather than focusing only on ...

Sometimes the best way to get into a healthy habit is to read about it. These eight book recommendations are rooted in ...

Makhana gets featured in snack pans during festive times, as its popped lotus seeds provide a crunchy bite which is difficult ...

Danone’s specialised nutrition business Nutricia has developed its first plant-based ready-to-drink medical nutrition supplement. Fortimel PlantBased Energy is the product of an intensive three-year R ...

Much attention has been directed toward the approval and rapid growth of several new classes of medications that target obesity. While we see anti-obesity medications as a welcome tool, they should ...

Integrative oncology combines standard cancer treatments with complementary therapies to manage symptoms and improve ...

Taking control of your health can be complicated, especially when you don’t know where to start or are presented with millions of options. Enter Heali, a new startup launching out of stealth with a ...

Hippocrates conceived one of the most revolutionary health concepts, “Let food be thy medicine and medicine be thy food,” around 400 BC, yet modern society has yet to capitalize on this concept. The ...