It seems like this should be a lot easier than it is - and I swear that I used to know how to do this (like 10 years ago) ... but, how do I grab a frame from a movie (.mov) and save it out as a jpeg ...
If you want to capture a still Image from a Video, you can use the Photos app that comes pre-installed on Windows 11/10. Photos app is an in-built app to open pictures and videos on Windows 11/10.
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