Omega-3 fatty acids are often praised for supporting heart health, reducing inflammation, and protecting the brain—but their ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

Also called hemp hearts, a 3-tablespoon serving of these tiny seeds contains about 3 grams of ALA omega-3 fatty acids. This ...

All nuts can be considered a good source of healthy polyunsaturated fats, Rizzo explains, specifically omega-3 fatty acids.

Research finds that more than 75% of people around the world may not be meeting recommended omega-3 intake. Here's why it ...

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty ...

Palmitic acid is a saturated long-chain fatty acid (LCFA), a term for fatty acids containing 13 to 21 carbons. Palmitic acid contains 16 carbons. This acid is found in most fats and oils, such as ...

Long-chain fatty acid oxidation disorders (LC-FAODs) are rare, life-threatening, autosomal recessive genetic disorders characterized by acute crises of energy production and chronic energy deficiency.