New York City mayoral candidate Zohran Mamdani, 33, needed help doing two bench press reps at the annual Men’s Day event in Brooklyn on Saturday. The 33-year-old Uganda-born socialist required ...

They've had a fierce primary. They've exchanged sharp barbs online. Now, the candidates for New York City mayor have taken their face-off to the gym − specifically, the bench press rack. "The weight ...

If you ranked weight-lifting events, the bench press would be by far the most popular in many groups who lift. For powerlifters, bodybuilders, athletes and young teens getting started with their ...

The 2024 NFL draft is on the horizon, which means the NFL scouting combine is fast approaching. The combine will open on February 27, giving fans, coaches and scouts alike the chance to see the best ...

This one simple exercise builds stability, power, and confidence for a better bench press. Isometric bench press holds target weak points and improve stability and control. Benefits include better ...

A dumbbell bench press is an upper-body exercise that builds strength in your chest and arms, and stability in your shoulders. Dumbbells can challenge your shoulder stability even more than a barbell, ...

After months and years of showing off their strength on tape, NFL draft prospects at the NFL combine get to show it off in the rawest form: the bench press. Players who participate in the bench press ...

With such an amazing team of analysts assembled, we already knew that the NBA's return to NBC and debut on Peacock would offer the most inside coverage around, but we didn't realize it would be this ...

PALM BEACH GARDENS, Florida – When ex-con ballplayer Harry Decker invented the first catcher’s mitt around the time pitchers started throwing overhand in the 1880s, it didn’t look like much more than ...