Fish is quite delicious -- or at least, most parts of it. It's also highly nutritious, packed with healthy fats, and may help reduce the risk of heart failure, which is why the American Heart ...

Unless you grew up on the water, it's very possible you've never given much thought to the anatomy of a fish. Especially if you're used to picking up a cleaned, scaled, and deboned filet from the ...

It’s no secret that eating more fish has wide-ranging health benefits. From improving heart and brain health to being a generally great – yet arguably overlooked – source of protein, you’ll find ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

In a recent study published in the journal Nutrients, researchers performed a meta-analysis to determine the association between fish consumption and cardiovascular disease (CVD) risk. The Importance ...

WICHITA, Kan. (KSNW) — State health and wildlife officials have updated their list of the fish and other aquatic species in Kansas that should be eaten in limited quantities or avoided altogether for ...

Share on Pinterest Research shows that eating small fish, such as whitebait or sardines could affect cancer and mortality risk. Helen Rushbrook/Stocksy Our diet is one of the environmental factors ...

Some fish caught in New York lakes and rivers may be unsafe to eat due to elevated levels of chemicals known as PFAS, state health officials announced Thursday. Starting earlier this year, the state ...

SPRINGFIELD, Mass. (WWLP) – Fish are an important part of nutrition for many people’s diets but local rivers and lakes can sometimes be contaminated with chemicals that affect those fish. The ...