Cardio load measures how much exercise you do. Fitbit previously recommended a cardio load target for each day, but the recommendations were often too high or confusing. The new Fitbit app tracks ...

Fitbit introduced Cardio Load and Target Load with the Pixel Watch 3, and the metrics are now rolling out to the Pixel Watch and Pixel Watch 2, as well as Fitbit smartwatches and trackers. Cardio Load ...

The Cardio Load calculation is a metric the Fitbit app uses to suggest how much Pixel Watch and Fitbit users should exercise, but it can be hard to understand. It's also recently been updated for the ...

Cardio load gets a major fix in the new Fitbit app, which Android users can test out starting this week in a “public preview.” (This is the same preview that gives you access to the AI fitness coach, ...