You can usually treat extensor tendonitis with simple at-home treatments, which include resting the affected tendon, applying ice and compression with a bandage to reduce swelling, and keeping your ...

Medically reviewed by Laura Campedelli, DPT Key Takeaways Rest, ice, compression, and elevation help treat tendonitis at home.Overuse, like typing or running, often causes extensor tendonitis.Pain ...

Which are the best solutions for top-of-foot pain? Foot pain is part of life for a lot of athletes, but it’s still a major problem that should be addressed. Pain on the top of the foot is tricky ...

If you’ve ever experienced a sharp pain in or across the top of your foot, you know it is impossible to ignore. While foot pain is a leading cause of immobility and inactivity, many people ...

A tendon is a type of fibrous tissue that connects your muscles to your bones. These tissues help control actions such as running, jumping, grasping, and lifting. Without tendons, you wouldn’t be able ...

Which are the best solutions for top-of-foot pain? Foot pain is part of life for a lot of athletes, but it’s still a major problem that should be addressed. Pain on the top of the foot is tricky ...