SEATTLE — Are you trying to unpack a traumatic childhood while parenting your own kids? Mary talked with Emma To, who found a way to begin healing her generational trauma as she parents her own ...

Therapists are emphasizing the importance of family therapy in order to address the generational trauma that exists in the family tree. Black families specifically can benefit through group therapy ...

Trauma is something that happens in many of our lives. In fact, according to the World Health Organization (WHO), around 70% of people globally will experience “a potentially traumatic event during ...

In this compelling episode of Equity in Focus, Kevin E. Hooks sits down with Quentin Vennie, a wellness expert, co-founder of Equitea, and author of the best-selling memoir Strong in the Broken Places ...

We often hear about generational trauma—the phenomenon where traumatic experiences endured by one generation ripple down and affect subsequent generations. Stories of hardship, scarcity, and emotional ...

“Ineededto understand the good, bad, the complicated, and beautiful of every person in the story,” Indigenous author Chyana Marie Sage says about the family members she wrote about in her memoir.

BEXAR COUNTY - – It is a program that focuses on people involved with domestic violence, but it’s not for the survivors. It’s for the offenders. The Bexar County Reflejo Court, Court 13, is for ...

In my work doing workshops around the country, one of the top goals people tell me they have for being on a journey of self-healing is that they want to be more present and less reactive as parents.

"When I first talked to Ashley Judd, this idea of generational trauma came up, and that was the first thing I dug into. I thought, 'This is really interesting,'" Alexandra Dean, director of Lifetime's ...

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