By utilizing meditation, you can stay focused on your goals and turn your aspirations into lasting changes in the new year.

Explore the history and psychology of New Year’s resolutions, from ancient Babylon to modern strategies for lasting change ...

If you are an employed adult, you know that most organizations have written goals and objectives. That’s because goal-setting is a common practice in the workplace—and for good reason. Written goals ...

Did you know that people who regularly engage in reflective journaling report a 23% increase in emotional clarity and goal ...

We all know that feeling. You’re all fired up for a few weeks after setting a goal, such as “get in shape,” “write a novel,” or “start a business.” But life has a way of getting in the way.

Ditch arbitrary yearly goals. Focus on daily actions compounding towards lifetime aspirations. Set exciting, achievable milestones as stepping stones. Create personal timelines reflecting your pace ...

A pioneer in her industry, coaching leaders since 2000, Sara Ellis Conant is Co-Founder & CEO of a)plan coaching. Setting goals is one of the most powerful tools for realizing your dreams in any area ...

A South African woman shares how she manifested her childhood dream of becoming a dentist, inspiring viewers with dedication, ...

At the Waseca School Board’s final work session of the year, Superintendent Eric Hudspith highlighted the successes the district has had over the last year in meeting goals set under ...

Stevenson said a 2024-25 goal, “all students career and college ready by graduation,” called for 95% of 11th graders to ...