Both a home gym and a gym membership have perks, but which one you choose depends on your budget and fitness goals. After the pandemic ended, I expanded my at-home gym with weights. Looking back, was ...

When news broke that my local Crossfit gym was to close, I was devastated. As a toddler mum living in the countryside, there was nowhere else within a reasonable commuting distance (sub 10 minutes).

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

You hear it from every corner of the earth when you’re a woman of a certain age. “Lift heavy,” say the experts. “Cardio adds years to your life, but weightlifting adds life to your years.” And the ...

SEATTLE – The Washington gymnastics team will open its 2025 season at home with the UW Quad Meet, hosting Boise State, Stanford, and UC Davis on Friday, Jan. 10 at 6:30 p.m. PT. UC Davis opened its ...

Dashia is the consumer insights editor for CNET. She specializes in data-driven analysis and news at the intersection of tech, personal finance and consumer sentiment. Dashia investigates economic ...