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A risotto brimming with shrimp, mussels, and squid would fit right into the Italian-American Feast of the Seven Fishes meal at Christmas Eve, or a fancy New Year's Eve dinner.

I say squid, you say calamari. Whatever you want to call it, this tentacled mollusk might just be the most delicious, healthiest — and easiest — protein you're probably not cooking. Fried calamari is ...