Health on MSN
Fish oil vs. omega-3: Which is better for you?
Medically reviewed by Kristie Reed, PharmD At a Glance Fish oil is not the same as omega-3. Fish oil is a source of omega-3 ...
Due to its anti-inflammatory properties, fish oil may help reduce chronic inflammation linked to obesity, stress, or ...
Verywell Health on MSN
What Happens to Your Blood Pressure When You Take Fish Oil?
Fish oil is high in omega-3 fatty acids, and can be found in supplements or in fatty fish like salmon, tuna, and mackerel. Studies show it can help lower blood pressure and protect your heart health.
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