Dear style & substance, I have never shown much emotion. Recently, I was asked by a friend if I even cared about a tragic situation because I wasn’t saying much. I care deeply. I just don’t talk about ...

Sure, you likely express happiness and pleasure and maybe even enjoy doing so, but how about sadness, upset or anger? Expressing positive emotion is easier for most of us because we know that others ...

Learning to express emotions productively can be difficult for children. And understanding how to support a child's ...

This post is by David Preece, Ph.D., edited by James Gross, Ph.D. How are you feeling right now? You might find this question easy to answer, almost impossible to answer, or somewhere in between. We ...

This Weymouth 7-year-old loves her family fiercely and is learning how to communicate when her emotions are elevated with ...

When life gets challenging—whether due to a family illness or troubling news online—helping kids express their emotions can feel overwhelming. Learn practical, age-appropriate strategies from Friends ...

The rise of emoji culture signals a significant shift in how we express emotions. These small, colorful symbols have evolved from simple digital accessories to become primary vehicles for emotional ...