Whether you regularly deal with constipation or landed on this article because you *currently* have constipation (sry!), you're probably all ears to hear about the best ways to get things moving down ...

Everyone seems to have magnesium on their minds lately, and for good reason. This critical mineral can have many far-reaching effects, from streamlining your sleep to reducing constipation to calming ...

Medically reviewed by Alex Yampolsky, PharmD Key Takeaways Magnesium hydroxide draws water into your intestines and eases and increases the movement of the intestinal contents, resulting in a laxative ...

As an essential mineral, magnesium plays a key role in energy production, maintaining heart health, strengthening bones, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It seems like everyone is looking for ways to get better sleep these days, and one popular strategy is ...

Magnesium is an indispensable mineral that supports various bodily functions, including muscle and nerve health, immune ...

Hidden within the produce aisle and scattered throughout health food stores lies one of nature’s most powerful cardiovascular protectors. This humble mineral works silently in over 300 biochemical ...

Okay, we’re not running out. We actually have tons of the stuff. But there is a global supply chain crisis. Most of the world’s magnesium is processed in China and several months ago, they just… ...

Magnesium citrate, while generally safe, can cause side effects such as diarrhea, stomach pain, dehydration, nausea and ...

Researchers at the University of Florida have developed a surgical pin made from magnesium that can degrade in the body at controlled rates over time. "We don't always want to put in a metal implant ...

Into each of the 500-odd warplanes produced in the U.S. last week went many times as much magnesium as the total U.S. production of this soft, silvery metal in 1914. And thereby hangs a tale: > Of how ...