Halle Bailey at the Australian premiere of "The Little Mermaid," and training her core for the role of Ariel.Brendon Thorne/Getty Images/Sana Shirvani To play Ariel in "The Little Mermaid," Halle ...

When it comes to celebrities who motivate us to hit the gym or lace up our trainers for a run, Shakira is right up there – her incredibly energetic performances, insane core strength (also, have you ...

From perfecting a pull-up to easing back pain, here's what experts say about the benefits of a strong core. When you purchase through links on our site, we may earn an affiliate commission. Here’s how ...

In this video, I attempt to break the record for the most REAL no-hands pullups in a row — a challenge that demands insane core strength, balance, and sheer determination. Unlike normal pullups, this ...

If you’re like most people, when you hear the word core, you probably think of six-pack abs. But your core is so much more than that — it’s the powerhouse that stabilizes, supports and moves you ...

The burning sensation of building core strength can be incredibly satisfying, whether you’re holding a plank or struggling to finish your last set of crunches. That burn might bring you a sense of ...

A quick scan of any gym will show you: Abs exercises are one of the most popular ways people fill their workout time. That’s great—but many folks fall into the trap of prioritizing core workouts in ...