When most people think of heart health, they imagine cardio exercises, nutritious meals and regular doctor visits. Yet, few would suspect a link between their heart and calf muscles. Surprising as it ...

Leg pain isn’t always just “normal aches.” Sometimes, it’s your body waving a red flag about deeper blood flow problems. One of the biggest culprits is Peripheral Artery Disease (PAD), a sneaky ...

When developing longevity is your priority over one-rep maxes and timed-run events, consider the three most important “organs” on which to focus your training: heart, lungs and legs. The combination ...

Your feet might be telling you more about your heart than you realize. While seemingly unrelated, mounting evidence suggests that foot discomfort may serve as an early warning system for ...

Leg pain, cramps and lingering foot wounds are among the symptoms that may indicate peripheral artery disease, the narrowing or blockage of the vessels that supply blood to the legs. Getty Images ...

Dear Dr. Gott: I am a 74-year-old female and have noticed that my legs are very shiny. Does this indicate a brain disorder? Dear reader: During several minutes of intensive analysis, I tried ...

Denise Austin shared two of her “favorite moves” for toning the legs. The “great” exercises also help “to get your heart rate pumping,” the 68-year-old explained. Austin said you’ll “start to feel ...