MSG is a naturally occurring compound that enhances umami flavor and is widely used in global cuisines. It can be used in various recipes to deepen taste, making it a versatile ingredient for home ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways When consumed in small amounts, MSG is not likely to harm your health.The FDA recognizes MSG as safe and requires it to be listed on food ...

Yes, it's safe to eat foods with MSG during pregnancy. Your body digests MSG the same way it digests glutamate found naturally in foods like tomatoes and cheese. But if you think you're sensitive to ...

Much of the mythology around the harm of monosodium glutamate, has been debunked—known as MSG, shows up in many foods from tomatoes to breast milk, and there's no evidence to link it to illness. (AP ...

MSG is a common food additive that is generally considered safe by the FDA. There is no scientific evidence that MSG is bad for your or can cause long-term health problems. However, some people may ...

Chef Calvin Eng at Bonnie's, a popular Cantonese American restaurant in Williamsburg, Brooklyn, is an outspoken advocate for the use of Monosodium Glutamate in cooking; MSG is already found in popular ...

Explore the comeback of MSG as brands like Honest Umami challenge old myths, reveal its flavour‑boosting benefits and push ...

If you're looking to bolster a tomato dish, turn to this once controversial seasoning. Just a pinch or two will bring a whole ...

I remember the day in the late 1980s when I went out for Chinese food with friends, got a headache and blamed MSG. After all, everyone knew that MSG (aka monosodium glutamate) was the culprit behind ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...