F or many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to ...

But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...

Below is my twelve-week plan, which includes a week-by-week breakdown of the miles you need to run, the long run each week ...

Travis Barker revealed on social media that he recently suffered a leg injury requiring him to use crutches while training ...

The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for ...

A faulty tip can look like improper form advice, unhelpful mental strategies, and even workout suggestions less-than-suited ...

The marathon represents the pinnacle of endurance running, covering an impressive 26.2 miles (42 kilometers). This historic distance traces back to ancient Greece, where legend tells of Phidippides’ ...

Running has always been my mental reset button. Over the years, pounding the pavement has helped me clear my head, manage stress, and boost my overall well-being. But when I’m training for an event, ...

The clock is ticking for these runners preparing for this year's Flying Pig Marathon. With 14 weeks to go before the Flying Pig Marathon, it's all about the miles.“Saturday long runs are the key to ...

Travis Barker shared that while training for the Los Angeles Marathon, which is taking place in March 2026, he injured his ...

CENTRAL PARK, Manhattan (WABC) -- Preparation is well underway for Sunday's TCS New York City Marathon, and safety is top of mind for the NYPD. Considering the sheer scale of the marathon, and violent ...

Background Middle-aged men seem to be particularly susceptible to adverse cardiovascular effects of endurance exercise. The ...