Alone in the fog, after six days of running through the British mountains, Raf Willems began to speak with the grass and stones. About what, he doesn’t know. The air was freezing, but he liked it that ...

Running in the cold can work in your favor. Here’s how. Maintaining the motivation to run through the winter is no easy task.

For over 10 years, Daniels had been plagued by stress fractures along with Achilles and high hamstring injuries. Here's how and why he finally slowed down to build a healthier running foundation.

When your mind hates running even more than your body does, you have to strategize. By Erik Vance It’s common knowledge in my household that Monday at 5:55 a.m. is the worst time of the week. That’s ...

In his new book, "The Running Ground: A Father, a Son, and the Simplest of Sports" (to be published Oct. 28 by Random House), tech journalist and CEO of The Atlantic Nicholas Thompson explores his ...

Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. I’m going to be very honest with you all — I shop in two extremes. I will either spend hours waiting in ...

Fall is here, cross-country running season has begun and the 26th Steamtown Marathon is only a few weeks away. With that in mind, running injuries – some specific to women – are on the increase. While ...

Alone in the fog, after six days of running through the British mountains, Raf Willems began to speak with the grass and stones. About what, he doesn’t know. The air was freezing, but he liked it that ...

We may receive an affiliate commission from anything you buy from this article. In his new book, "The Running Ground: A Father, a Son, and the Simplest of Sports" (to be published Oct. 28 by Random ...