Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and wellness. For more information, visit our medical review board. This ...

Knowing if our digestion is “normal” or “abnormal” can help us to know whether we need to improve our digestive health. My goal with this column is to help you better understand how to identify ...

Everyone has wondered at some point if they are “going” often enough. For some, it is a daily routine; for others, it happens every few days. But what's the normal? According to a peer-reviewed study ...

Recent research has uncovered how bowel movement frequency can serve as a vital indicator of digestive and overall health. While it is often an overlooked topic in health discussions, the frequency of ...

Most healthy adults have between three bowel movements per day and three per week, with consistency and ease of passage being key indicators of health. Understanding your personal rhythm, influenced ...