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Experts say these are the small things you should do on a daily basis if you want to poop regularly
“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food stimulates the reflex to push food toward your colon, which will stimulate ...
A gastroenterologist highlights common bathroom habits that may silently harm gut health. From straining too hard and sitting ...
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Gastroenterologist reveals this ‘posture’ on the toilet helps to pass constipated stool easily
Are you often sweating it out on the toilet, straining and pushing hard to pass the stool? This discomfort in bowel movement is commonly addressed through diet, medications, and treatments. But ...
Even though everybody uses the bathroom, there’s not a lot of talk around how often you should poop. So, if you find that you’re going more or less than usual, it’s understandable to wonder where you ...
Celiac disease can cause diarrhea or constipation. Stools may be greasy, watery, or foul-smelling. The appearance of poop may depend on how much gluten a person consumes. Celiac disease is an ...
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