However, Joseph suggests that men in their 20s should be able to do an average of between 30 and 43 push-ups, adding that ...

Rohtash Chaudhary, widely recognised as the ‘Push-up Man of India’, has lifted the Fit India campaign onto the global stage by setting a new Guinness World Record in New Delhi on Sunday. The Fit India ...

Union Sports Minister Mansukh Mandaviya hailed India's 'Push-Up Man' Rohtash Chaudhary's Guinness World Record feat of performing the most push-ups in an hour with a 60 lb weight on his back, saying ...

Rohtash Chaudhary, known as the Push-up Man of India, has rewritten history and elevated the nation's fitness spirit to new heights. The Fit India Ambassador successfully set a new Guinness World ...

Oregon Army National Guard Maj. Tommy Vu, a Salem man and physician assistant, has beat the world record for most chest-to-ground push-ups in one hour. Vu, 38, completed 1,721 chest-to-ground push-ups ...

The ability to perform push-ups—a seemingly simple bodyweight exercise—has emerged as a surprising predictor of overall health and longevity, sparking a viral fitness trend that challenges ...

Mastering push-ups and pull-ups requires progressing from building strength to developing muscular endurance. Conquering your first repetition of these calisthenics exercises is a matter of strength, ...

You know that friend who seems to eat pizza and stay skinny while you gain weight just looking at carbs? The same thing happens with exercise. I have a buddy who can knock out 200 push-ups and burn ...

Push-up challenges are trending. Before you try for 100 reps, focus on getting the exercise right. By Danielle Friedman This week, Secretary of Defense Pete Hegseth and Health and Human Services ...

POV: You’re hitting your favorite group class several times a week. You can feel yourself get a little stronger every time you walk onto that floor. Until they bring up one dreaded move: push-ups. The ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...