With the increasingly blurred lines between work and home life and the challenge of tempering a hectic schedule with intentional living, paying attention to how you use your time is more important ...

A Sunday reset can help prepare you for a successful week ahead by decluttering, organizing and getting grounded.

Sundays are a designated day for resting, recovering and resetting for the new week ahead. Out of all of the days in the week, Sundays serve as a universal pause button, giving us the chance to slow ...

As the weekend comes to a close, many of us experience the dreaded “Sunday Scaries.” However, a well-planned Sunday reset can be the perfect antidote to ease those feelings and prepare you for the ...

We’ve all been there—staring at a to-do list that feels more like a mountain than a manageable set of tasks. Maybe it’s the emails piling up, the half-finished projects scattered across your desk, or ...

New season, new routine! Shop TODAY editorial director Adrianna Brach shares products to reset your routine just in time for fall, including lightweight joggers, meal-prepping containers, home desk ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Graphic by Kayleigh ...

Long unstructured days, sweet treats, staying up late, and sleeping in. Summer vibes are like no other, but as summer winds down, it is time to start thinking about your child’s return to a school ...

Life can feel overwhelming with constant demands pulling you in every direction. Finding a way to slow down isn’t always easy, but gardening routines can offer a peaceful pause from the rush. Spending ...

Your grandmother was right about sitting up straight, but for reasons she probably never imagined. The hunched position most of us adopt throughout the day—leaning into computer screens, curving over ...