A therapist uses 30 questions to uncover each client's "schema" — their core beliefs. That reveals why a couple is fighting, and how to make progress.

Hello! I am a Licensed Clinical Social Worker with a collaborative and personalized approach to mental healthcare. I am experienced in helping with stress, burnout, life transitions, coping skills, ...

I use trauma-informed approaches such as Internal Family Systems (IFS) or parts work, Schema Therapy, Narrative therapy, TF-CBT, and Mindfulness. I see beyond just the “symptoms.” I work with clients ...

If you ever find yourself stuck in repeated cycles of negative emotion, you’re not alone. More than 40% of Australians will experience a mental health issue in their lifetime. Many are linked to ...

Couples therapy is a form of psychotherapy (aka talk therapy) that involves simultaneously treating two people who are in a committed relationship with each other, according to the American ...

The Showtime series gives audiences an intimate look inside real relationships. Its couples are still navigating the aftermath. By Julia Jacobs One night after a blowout fight with his fiancée, Josh ...