When you have found your word — sometimes known as a nudge word — put it in your Notes app, or write it down and keep it ...

When considering the astrology of the year ahead, 2026 a fruitful time to set intentions and commit to goals that actually ...

Set smarter workplace goals for 2026 that support boundaries, belonging, and growth while helping you avoid burnout.

Year-end goal-setting doesn’t require more pressure. Learn how compassion helps you reflect clearly, set aligned goals, and ...

As the new year begins, many people feel inspired to set fresh goals—but winter often brings a natural shift toward rest, ...

One of the most important financial goals for 2026 is defining your cash standards: Cash planning is responsible leadership.

Many Americans set New Years resolutions each year, but many do not follow through on them or give up entirely. Part of the ...

How can you stick the landing with your New Year’s resolutions? Goal-setting is no stranger to this time of year, but what happens in February and beyond when the new year has faded? If you’re among ...

Before you set goals for 2026, step back and ask deeper questions about identity, seasons, and trade-offs that shape a ...

Several years ago, after some major losses and personal setbacks, I gave up entirely on making New Year’s resolutions. I had spent most of my 20s setting ambitious goals each January. I was also, ...

Morgan King is the Family & Consumer Sciences Agent for N.C. Cooperative Extension Center – New Hanover County Center, ...

How can you and your teens transform your dreams into reality? You manifest them. While manifesting may seem like a buzzword, it’s actually a scientific process to start each day with. Other WRAL Top ...