March 13 is "No Smoking Day" — the perfect excuse to say goodbye to cigarettes once and for all! Whether you’ve tried before ...

(StatePoint) Kicking a smoking habit is a gift that keeps on giving. Your body will experience health benefits almost immediately and in the years to come. While quitting is often easier said than ...

Wanting to stop smoking is easy—approximately 68% of adult smokers say they want to quit. Around half of adult smokers even attempt to quit each year. But it’s finding a way to be successful with ...

The CDC is not taking any more butts when it comes to smoking. The Centers for Disease Control and Prevention (CDC) has launched the 2024 version of its federally funded national tobacco education ...

Statistically, it takes multiple attempts to quit smoking before people succeed. (Getty Images) If so many people want to stop, why is it so difficult? The main culprit is nicotine, which is a highly ...

Smoking can be an easy habit to pick up and a hard one to quit. Here's the good news — there are decades of research on how to drop the habit. And we heard from hundreds of former smokers about how ...