Managing stress is crucial for both our mental and physical health. But it’s not always easy. The good news is that there’s one extremely effective stress-management tool that’s probably sitting in ...

Experiencing “good” stress is motivating and is an essential part of life. Feeling an appropriate amount of stress gives you the drive you need to study for a test, do well on a job interview, and ...

In the next few weeks, the Oura app is getting a major update with new stress management and period tracking functionality. Oura is also kicking off a trial to estimate users’ risk of high blood ...

For nurses, stress is nothing new. Burnout and workplace violence remain major concerns within the field, pushing health care workers to leave their jobs. The pressures also have inspired researchers ...

A famous quote from Mark Twain says, "Find a job you enjoy doing, and you will never have to work a day in your life." While I fully support creating a career that is enjoyable and provides deep ...

Chris Hemsworth took on extreme challenges for the new series "Limitless" in search of longevity. His tasks included a Navy SEAL style drowning test, firefighting, and crossing a 900-foot high crane.

INDIANAPOLIS (WISH) — The University of Indianapolis officials are unveiling what they believe is the first-of-its-kind wellness center. The center not only helps manage stress, but teaches students ...

In our fast-paced world, stress has become an unwelcome companion in daily life. But what if the antidote to our mental strain was as simple as moving our bodies? Research increasingly shows that ...

The boardroom falls silent as the CEO’s fingers glide across magnetic components hidden beneath the conference table. Across town, a surgeon decompresses between operations by manipulating a sleek ...

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety? Absolutely. As it turns out, the stress relief-intimacy connection is one that is ...

Retention, comprehension, and potential to learn are all undermined by stress and anxiety. We are all familiar with the term "test anxiety" and have all experienced that feeling of not being able to ...