In sports, no two teams will ever have the same personalty. That is why building team chemistry is so important for coaches. Saturday at the Southwestern League relays, most coaches took the ...

As the temperature only continues to rise, many of our plans will soon involve hitting the beach, amusement part or pool. Water babies, you get it. Apart from swimming and splashing around, another ...

Apple has officially pushed into the fitness industry with its new Fitness+ streaming service set to launch December 14, but the tech giant is taking it to the next level by adding workout gear to its ...

With a reported 323% rise in people swimming outdoors, here is the expert guide to ensuring you take the plunge safely – even when temperatures plummet The Guardian’s journalism is independent. We ...