Dealing with stubborn belly fat can be an uphill battle, especially when you’re on a weight loss journey. But while we often think of that extra weight in our midsection as bad, belly fat isn’t just ...

Women stand in a line with their arms raised and swivel their bodies as they move their hips to the music. They wear brightly colored hip scarves that jingle as they move. They are participating in a ...

The shape of your belly could reveal a lot about your health. Belly fat, while, we know could suggest an unhealthy lifestyle, the type and shape of the belly could also tell you about the kind of ...

Sterling Heights resident Zea Weisenbach was diagnosed with arthritis at age 26. At that time, she knew she wanted to keep moving through some form of exercise, so she started by picking up a belly ...

LONDON -- The music being played was a famous song by the late Egyptian diva Umm Kalthoum. The dancing costumes were mostly imported from the Middle East, with hip scarves embellished with gold-plated ...

Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...