For some, there’s nothing like a vigorous workout to prepare yourself for a hearty meal. But in fact, the contrary may actually be true: Exercise can stifle hunger. New research points to the science ...

The good news: we are born intuitive eaters. Have you ever had a meal with a toddler where they take two bites and then decide they don’t want to eat anymore, only to ask for the food again in an hour ...

Thirty miles outside of Las Vegas near Creech Air Force Base sits the rural, desert town of Indian Springs. The community consists primarily of military families and retirees, along with a single ...

Forbes contributors publish independent expert analyses and insights. Questions about hunger and fullness come up constantly in my clinic. Many patients try to manage appetite through willpower alone, ...

Welcome to the final episode in a special four-part series from Health Affairs on the intersection of food, nutrition, and health. This special series compliments the release of a theme issue on food, ...

Nutritionist Anjali Mukerjee explains why mindful eating is important and how physical hunger and emotional hunger are ...