If you've ever sat in a classroom or worked in an office then you'll know all about the importance of good posture, but maintaining a straight back and square shoulders can be a tough habit to form.

Most of us don’t realize we’re slouched over until one of two things happens: We either look in a mirror, or we start to feel that inevitable neck and back pain that comes from constantly being ...

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This gadget is all about your improving health by coaching you day by day, making sure you maintain good posture at all times. The Arena Media Brands, LLC and respective content providers to this ...

Bad posture can affect productivity, cause muscle strain and headache. But there are tools today that literally help you to improve your posture ...

If you’re one of the 80% of adults who suffer from low back pain, it might be due to bad posture. We all know hunching over is bad, but breaking the habit and sitting up straight can be difficult. And ...

Most of us don’t realize we’re slouched over until one of two things happens: We either look in a mirror, or we start to feel that inevitable neck and back pain that comes from constantly being ...